The race, in three figures
The race, in words
Emma den Hartog finished 26th of 242 women in the Pro division at Sydney 2026, in 1:09:13, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 6:30, ahead of 87% of the field.
Sydney gave the field time back: about 2:53 faster than the average race this season, by 112 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:40v median −0:22
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Block 02 6:17Running 2 3:45v median −0:33
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Block 03 7:40Running 3 3:59v median −0:32
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Block 04 7:55Running 4 4:05v median −0:27
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Block 05 8:36Running 5 4:00v median −0:39
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Block 06 5:42Running 6 3:48v median −0:44
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Block 07 7:55Running 7 3:49v median −0:45
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Block 08 10:28Running 8 5:27v median −1:03
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.