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Sydney / HYROX PRO / Season 9 (2026/27)

Emma den Hartog

NZL W 25-29 n = 242
Finish · net time
1:09:13
−11:58 v median 1:21:11
Women
26/242
25-29
8/52
Field beaten
89%

The race, in three figures

Field beaten
87%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
33/242
Rank
Biggest loss
1000m SkiErg
−0:10
v median
82/242
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:40
    v median −0:22
    1000m SkiErg 4:37
    v median −0:10
  2. Block 02 6:17
    Running 2 3:45
    v median −0:33
    50m Sled Push 2:32
    v median −0:28
  3. Block 03 7:40
    Running 3 3:59
    v median −0:32
    50m Sled Pull 3:41
    v median −1:05
  4. Block 04 7:55
    Running 4 4:05
    v median −0:27
    80m Burpee Broad Jump 3:50
    v median −1:06
  5. Block 05 8:36
    Running 5 4:00
    v median −0:39
    1000m Row 4:36
    v median −0:18
  6. Block 06 5:42
    Running 6 3:48
    v median −0:44
    200m Farmers Carry 1:54
    v median −0:24
  7. Block 07 7:55
    Running 7 3:49
    v median −0:45
    100m Sandbag Lunges 4:06
    v median −0:51
  8. Block 08 10:28
    Running 8 5:27
    v median −1:03
    Wall Balls 5:01
    v median −0:32

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:51
0:34 0:17
B5 · 1000m Row
0:54
0:42 0:12
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242