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Athlete New Zealand

Emma den Hartog

Emma den Hartog has raced HYROX 6 times since 2024, in 3 categories, most often the mixed Doubles Open (4). 1:00:33 at APAC Championship Brisbane 2026 is the fastest of 4 in the mixed Doubles Open, 12th of 333 mixed teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:00:33
APAC Championship Brisbane 2026
Individual Pro · Women
1:09:13
Sydney 2026
Individual Open · Women
1:10:24
Melbourne 2025

Every race

6 races · 6 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:09:13 PB
    26/242
    Beat 89%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:51
    353/825
    Beat 57%
  3. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:00:33 PB
    12/333
    Beat 96%
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:00:51
    34/742
    Beat 95%
  5. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:06:11
    61/337
    Beat 82%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:10:24 PB
    34/744
    Beat 95%

Personal bests, by station

1000m SkiErg
3:42
Stockholm 2026
50m Sled Push
1:31
Copenhagen 2025
50m Sled Pull
2:22
Copenhagen 2025
80m Burpee Broad Jump
2:10
Copenhagen 2024
1000m Row
4:05
Copenhagen 2025
200m Farmers Carry
1:26
Stockholm 2026
100m Sandbag Lunges
2:13
Copenhagen 2025
Wall Balls
3:31
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:56 3:42
50m Sled Push
1:53 1:31
50m Sled Pull
3:10 2:22
80m Burpee Broad Jump
2:48 2:10
1000m Row
4:26 4:05
200m Farmers Carry
1:33 1:26
100m Sandbag Lunges
3:04 2:13
Wall Balls
3:44 3:31