The race, in three figures
The race, in words
In the Pro division at Sydney 2026, Penny Rasheed crossed the line in 1:20:09: 113th of 242 women, faster than 53% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
The field ran 4:56 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:05v median +0:03
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Block 02 7:20Running 2 4:18v median +0:00
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Block 03 9:03Running 3 4:20v median −0:11
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Block 04 10:19Running 4 4:22v median −0:10
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Block 05 9:34Running 5 4:30v median −0:09
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Block 06 6:27Running 6 4:17v median −0:15
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Block 07 9:29Running 7 4:25v median −0:09
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Block 08 11:39Running 8 6:20v median −0:10
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.