The race, in three figures
The race, in words
1:32:58 at Sydney 2026 put Kirrily Hall 190th of 242 women in the Pro division.
The sandbag lunges cost the most time: 1:31 slower than the median. 10:22 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:10v median −0:52
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Block 02 8:53Running 2 4:44v median +0:26
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Block 03 10:30Running 3 4:28v median −0:03
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Block 04 11:09Running 4 4:55v median +0:23
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Block 05 11:07Running 5 5:54v median +1:15
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Block 06 7:58Running 6 4:56v median +0:24
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Block 07 11:05Running 7 4:37v median +0:03
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Block 08 13:26Running 8 7:01v median +0:31
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.