The race, in three figures
The race, in words
1:33:21 at Melbourne 2025 put Kirrily Hall 493rd of 921 women in the Open division.
Nowhere gained more than the wall balls: 2:09 on the median. The sandbag lunges cost the most time: 1:21 slower than the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:09v median −0:51
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Block 02 8:53Running 2 5:04v median −0:12
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Block 03 11:45Running 3 5:07v median −0:21
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Block 04 12:29Running 4 5:28v median −0:06
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Block 05 12:29Running 5 6:58v median +1:15
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Block 06 7:09Running 6 5:20v median −0:21
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Block 07 11:38Running 7 5:18v median −0:19
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Block 08 10:54Running 8 7:03v median +0:20
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.