The race, in three figures
The race, in words
A top 10% finish for Jeremy Lawford at Sydney 2026: 1:07:14, 34th of 623 men in the Open division.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first. Time in the roxzone, 6:12, was faster than 96% of the field.
Athletes who raced both Sydney 2026 and APAC Championship Brisbane 2026 were 3:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:47v median −0:19
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Block 02 6:17Running 2 3:44v median −0:36
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Block 03 7:09Running 3 3:45v median −0:55
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Block 04 7:32Running 4 3:47v median −0:55
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Block 05 8:19Running 5 3:53v median −1:00
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Block 06 5:43Running 6 3:47v median −1:00
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Block 07 7:23Running 7 3:45v median −1:00
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Block 08 10:38Running 8 5:27v median −1:30
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.