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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Jeremy Lawford

AUS M 30-34 n = 1529
Finish · net time
1:15:46
−9:59 v median 1:25:45
Men
295/1529
30-34
76/329
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
270/1529
Rank
Biggest loss
1000m SkiErg
−0:01
v median
739/1529
Rank

The race, in words

Jeremy Lawford finished 295th of 1,529 men in the Open division at Melbourne 2024, in 1:15:46, faster than 81% of the field.

The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 3:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:39
    v median −0:04
    1000m SkiErg 4:20
    v median −0:01
  2. Block 02 6:48
    Running 2 4:31
    v median −0:17
    50m Sled Push 2:17
    v median −0:05
  3. Block 03 9:24
    Running 3 4:42
    v median −0:26
    50m Sled Pull 4:42
    v median −0:06
  4. Block 04 9:49
    Running 4 4:44
    v median −0:29
    80m Burpee Broad Jump 5:05
    v median −0:25
  5. Block 05 9:27
    Running 5 4:49
    v median −0:36
    1000m Row 4:38
    v median −0:11
  6. Block 06 6:24
    Running 6 4:33
    v median −0:46
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 8:49
    Running 7 4:36
    v median −0:40
    100m Sandbag Lunges 4:13
    v median −1:01
  8. Block 08 10:58
    Running 8 5:23
    v median −0:56
    Wall Balls 5:35
    v median −0:37

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:59
0:44 0:15
B6 · 200m Farmers Carry
1:21
1:05 0:16
B7 · 100m Sandbag Lunges
1:26
1:08 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 11
Other races by Jeremy Lawford
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529