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Sydney / HYROX / Season 9 (2026/27)

Matthew Cook

AUS M 35-39 n = 623
Finish · net time
1:16:40
−9:03 v median 1:25:43
Men
161/623
35-39
31/116
Field beaten
74%

The race, in three figures

Field beaten
78%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
42/623
Rank
Biggest loss
50m Sled Pull
+0:06
v median
339/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:48
    v median −0:18
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 6:09
    Running 2 3:58
    v median −0:22
    50m Sled Push 2:11
    v median −0:28
  3. Block 03 8:38
    Running 3 4:00
    v median −0:40
    50m Sled Pull 4:38
    v median +0:06
  4. Block 04 8:24
    Running 4 4:12
    v median −0:30
    80m Burpee Broad Jump 4:12
    v median −2:01
  5. Block 05 8:49
    Running 5 4:12
    v median −0:41
    1000m Row 4:37
    v median −0:07
  6. Block 06 6:25
    Running 6 4:17
    v median −0:30
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 8:44
    Running 7 4:07
    v median −0:38
    100m Sandbag Lunges 4:37
    v median −0:55
  8. Block 08 12:21
    Running 8 6:09
    v median −0:48
    Wall Balls 6:12
    v median −0:51

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
1:39
0:47 0:52
B5 · 1000m Row
0:59
0:44 0:15
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:47
1:28 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623