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Australia / Perth 2025 / Individual Pro · Men / Season 8 (2025/26)

Matthew Cook

AUS M 35-39 n = 74
Finish · net time
1:47:57
+27:19 v median 1:20:38
Men
70/74
35-39
17/19
Field beaten
5%

The race, in three figures

Field beaten
18%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
29/74
Rank
Biggest loss
Wall Balls
+9:31
v median
73/74
Rank

The race, in words

Matthew Cook finished 70th of 74 men in the Pro division at Perth 2025, in 1:47:57.

The wall balls cost the most time: 9:31 slower than the median. A harder second half: 12:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:11
    v median +0:42
    1000m SkiErg 4:05
    v median −0:04
  2. Block 02 9:14
    Running 2 4:33
    v median +0:35
    50m Sled Push 4:41
    v median +1:05
  3. Block 03 12:59
    Running 3 4:52
    v median +0:29
    50m Sled Pull 8:07
    v median +1:39
  4. Block 04 11:39
    Running 4 5:00
    v median +0:30
    80m Burpee Broad Jump 6:39
    v median +1:55
  5. Block 05 10:10
    Running 5 5:11
    v median +0:31
    1000m Row 4:59
    v median +0:16
  6. Block 06 9:01
    Running 6 5:11
    v median +0:48
    200m Farmers Carry 3:50
    v median +1:42
  7. Block 07 14:43
    Running 7 4:54
    v median +0:22
    100m Sandbag Lunges 9:49
    v median +4:12
  8. Block 08 22:10
    Running 8 6:22
    v median +1:36
    Wall Balls 15:48
    v median +9:31

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
1:14
0:20 0:54
B5 · 1000m Row
1:23
0:18 1:05
B6 · 200m Farmers Carry
1:30
0:56 0:34
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:15 behind

Elsewhere

The board

Individual Pro · Men at Perth 2025

See this race on page 4
Other races by Matthew Cook
Source Unofficial
Event
Perth 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICF9
Measured against
Men · n = 74