The race, in three figures
The race, in words
1:21:04 at Sydney 2026 put Paul Ray 232nd of 623 men in the Open division, ahead of 63% of the field.
Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
The field ran 3:08 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:17v median +0:11
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Block 02 7:13Running 2 4:17v median −0:03
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Block 03 8:48Running 3 4:27v median −0:13
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Block 04 9:51Running 4 4:30v median −0:12
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Block 05 9:24Running 5 4:45v median −0:08
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Block 06 6:19Running 6 4:37v median −0:10
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Block 07 10:22Running 7 5:04v median +0:19
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Block 08 11:57Running 8 6:45v median −0:12
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.