The race, in three figures
The race, in words
1:28:18 at Sydney 2025 put Paul Ray 355th of 517 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:23. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:07v median +0:12
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Block 02 6:57Running 2 4:12v median +0:00
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Block 03 9:31Running 3 4:41v median +0:11
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Block 04 11:36Running 4 4:53v median +0:20
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Block 05 10:00Running 5 5:14v median +0:32
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Block 06 7:10Running 6 4:56v median +0:21
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Block 07 11:07Running 7 5:04v median +0:29
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Block 08 14:17Running 8 7:11v median +0:44
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.