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Sydney / HYROX / Season 8 (2025/26)

Paul Ray

AUS M 50-54 n = 517
Finish · net time
1:28:18
+6:54 v median 1:21:24
Men
355/517
50-54
10/17
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
327/517
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
409/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:07
    v median +0:12
    1000m SkiErg 4:36
    v median +0:17
  2. Block 02 6:57
    Running 2 4:12
    v median +0:00
    50m Sled Push 2:45
    v median +0:24
  3. Block 03 9:31
    Running 3 4:41
    v median +0:11
    50m Sled Pull 4:50
    v median +0:19
  4. Block 04 11:36
    Running 4 4:53
    v median +0:20
    80m Burpee Broad Jump 6:43
    v median +1:23
  5. Block 05 10:00
    Running 5 5:14
    v median +0:32
    1000m Row 4:46
    v median +0:08
  6. Block 06 7:10
    Running 6 4:56
    v median +0:21
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 11:07
    Running 7 5:04
    v median +0:29
    100m Sandbag Lunges 6:03
    v median +0:56
  8. Block 08 14:17
    Running 8 7:11
    v median +0:44
    Wall Balls 7:06
    v median +0:51

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:02
0:19 0:43
B4 · 80m Burpee Broad Jump
1:10
0:39 0:31
B5 · 1000m Row
1:12
0:53 0:19
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:51
1:30 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517