The race, in three figures
The race, in words
1:29:53 at Sydney 2026 put Jack Williams 377th of 623 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 24% on the stations. On the sandbag lunges the field had the edge, by 2:11. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
The field ran 2:58 faster at Sydney 2026 than at Bangkok 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:39v median −0:27
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Block 02 6:57Running 2 4:03v median −0:17
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Block 03 11:00Running 3 4:26v median −0:14
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Block 04 11:17Running 4 4:32v median −0:10
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Block 05 9:39Running 5 4:38v median −0:15
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Block 06 7:32Running 6 4:38v median −0:09
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Block 07 12:30Running 7 4:47v median +0:02
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Block 08 14:46Running 8 6:22v median −0:35
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.