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Athlete United Kingdom

Jack Williams

Since 2023, Jack Williams has raced HYROX 13 times across 4 categories, the mixed Doubles Open most often (6). 1:03:15 at Paris 2024 is the fastest of 6 in the mixed Doubles Open, 10th of 664 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:03:15
Paris 2024
Individual Open · Men
1:18:27
Manchester 2026
Doubles Open · Men
1:06:13
Dublin 2025

Progress against the field

Between Bangkok 1 2026 and Sydney 2026, Jack Williams lost 12:19 to the field.

The clock says 9:21 slower, but the races themselves got 2:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:18:45
    148/312
    Beat 53%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:18:58
    191/535
    Beat 64%
  3. Sydney
    1 Jul 2026
    Individual Open · Men
    1:29:53
    377/623
    Beat 40%
    ↑ 103 days after Bangkok 1 2026 12:19 worse than the field Why ↓

    9:21 slower on the clock in a race that was 2:58 faster for everyone: 12:19 lost to the field.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:19:04
    51/73
    Beat 30%
  5. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:20:32
    413/2401
    Beat 83%
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:18:27 PB
    188/551
    Beat 66%
    ↑ 39 days after Poznan 2025 9:07 better than the field Why ↓

    The race was 1:21 slower for everyone and the clock still says 7:46 faster: 9:07 gained on the field.

    Compare these two →
  7. Poznan
    13 Dec 2025
    Individual Open · Men
    1:26:13
    575/1184
    Beat 51%
  8. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:06:13 PB
    182/777
    Beat 77%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:27:41
    640/889
    Beat 28%
  10. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:03:15 PB
    10/664
    Beat 99%
  11. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:12:13
    26/255
    Beat 90%
    ↑ 259 days after Glasgow 2023, with Caitlin Mckenzie 2:55 worse than the field Why ↓

    7:21 slower on the clock in a race that was 4:26 slower for everyone: 2:55 lost to the field.

    Compare these two →
  12. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:04:52
    25/247
    Beat 90%
  13. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:05:30
    122/223
    Beat 45%

Personal bests, by station

3:35
World Championships Manchester 2023
1:47
Dublin 2025
2:50
World Championships Manchester 2023
2:04
World Championships Manchester 2023
3:53
World Championships Manchester 2023
1:28
Dublin 2025
2:57
World Championships Manchester 2023
3:23
Paris 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:30 3:35
50m Sled Push
3:17 1:55
50m Sled Pull
7:23 2:50
80m Burpee Broad Jump
6:45 2:04
1000m Row
5:01 3:53
200m Farmers Carry
2:54 1:33
100m Sandbag Lunges
7:43 2:57
Wall Balls
8:51 3:23