The race, in three figures
The race, in words
1:10:22 at Sydney 2026 put Amy Cogle on the age-group podium: 2nd of 104 in the 40–44 age group.
The burpee broad jumps were the standout, 2:38 quicker than the median and 43rd of 745. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 6:41, was faster than 98% of the field.
Athletes who raced both Sydney 2026 and Sydney 2025 were 4:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:28v median −1:17
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Block 02 5:59Running 2 3:48v median −1:13
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Block 03 7:58Running 3 3:59v median −1:15
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Block 04 9:00Running 4 3:58v median −1:22
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Block 05 9:04Running 5 4:08v median −1:23
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Block 06 5:56Running 6 3:58v median −1:27
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Block 07 7:58Running 7 3:52v median −1:33
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Block 08 9:35Running 8 5:17v median −2:28
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.