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Sydney / HYROX / Season 9 (2026/27)

Alana Francis

AUS W 25-29 n = 745
Finish · net time
1:23:46
−11:13 v median 1:34:59
Women
173/745
25-29
40/137
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−3:00
v median
18/745
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
540/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:26
    v median −0:19
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 7:32
    Running 2 4:51
    v median −0:10
    50m Sled Push 2:41
    v median +0:11
  3. Block 03 9:39
    Running 3 4:49
    v median −0:25
    50m Sled Pull 4:50
    v median −0:34
  4. Block 04 9:33
    Running 4 4:53
    v median −0:27
    80m Burpee Broad Jump 4:40
    v median −3:00
  5. Block 05 10:04
    Running 5 4:54
    v median −0:37
    1000m Row 5:10
    v median −0:12
  6. Block 06 7:22
    Running 6 4:50
    v median −0:35
    200m Farmers Carry 2:32
    v median +0:18
  7. Block 07 9:29
    Running 7 4:51
    v median −0:34
    100m Sandbag Lunges 4:38
    v median −0:45
  8. Block 08 12:48
    Running 8 6:49
    v median −0:56
    Wall Balls 5:59
    v median −0:33

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
1:02
0:46 0:16
B6 · 200m Farmers Carry
1:26
1:16 0:10
B7 · 100m Sandbag Lunges
1:20
1:07 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745