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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Helen Thoday

GBR W 45-49 n = 745
Finish · net time
1:44:00
+9:01 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
508/745
45-49
35/58
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:11
v median
290/745
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
676/745
Rank

The race, in words

1:44:00 at Sydney 2026 put Helen Thoday 508th of 745 women in the Open division.

On the sandbag lunges the field had the edge, by 3:18.

Athletes who raced both Sydney 2026 and Auckland 2025 were 10:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:54
    v median +0:09
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 7:31
    Running 2 5:12
    v median +0:11
    50m Sled Push 2:19
    v median −0:11
  3. Block 03 10:39
    Running 3 5:26
    v median +0:12
    50m Sled Pull 5:13
    v median −0:11
  4. Block 04 15:06
    Running 4 5:29
    v median +0:09
    80m Burpee Broad Jump 9:37
    v median +1:57
  5. Block 05 11:10
    Running 5 5:56
    v median +0:25
    1000m Row 5:14
    v median −0:08
  6. Block 06 8:33
    Running 6 6:03
    v median +0:38
    200m Farmers Carry 2:30
    v median +0:16
  7. Block 07 14:37
    Running 7 5:56
    v median +0:31
    100m Sandbag Lunges 8:41
    v median +3:18
  8. Block 08 14:50
    Running 8 8:28
    v median +0:43
    Wall Balls 6:22
    v median −0:10

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:43
0:11 1:32
B3 · 50m Sled Pull
1:07
0:23 0:44
B4 · 80m Burpee Broad Jump
1:51
1:02 0:49
B5 · 1000m Row
1:51
1:32 0:19
B6 · 200m Farmers Carry
5:11
15:13 −10:02
B7 · 100m Sandbag Lunges
−1:19
−11:52 10:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 30
Other races by Helen Thoday
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745