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Athlete United Kingdom

Helen Thoday

Since 2025, Helen Thoday has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:42:53 at Auckland 2025, 338th of 535 women.

Best finish, by category
Individual Open · Women
1:42:53
Auckland 2025
Doubles Open · Mixed
1:29:27
Cardiff 2026
Individual Pro · Women
1:50:49
Melbourne 2025

Progress against the field

Between Auckland 2025 and Sydney 2026, Helen Thoday lost 11:15 to the field.

The clock says 1:07 slower, but the races themselves got 10:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:44:00
    508/745
    Beat 32%
    ↑ 515 days after Auckland 2025 11:15 worse than the field Why ↓

    11:15 behind the field: 1:07 slower on the clock, against 10:08 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:29:27 PB
    256/361
    Beat 29%
  3. Auckland
    1 Feb 2025
    Individual Open · Women
    1:42:53 PB
    338/535
    Beat 37%
  4. Melbourne
    Date unknown
    Individual Pro · Women
    1:50:49 PB
    287/328
    Beat 13%

Personal bests, by station

4:23
Cardiff 2026
2:03
Cardiff 2026
3:53
Cardiff 2026
4:25
Cardiff 2026
4:46
Cardiff 2026
2:30
Sydney 2026
4:38
Cardiff 2026
4:31
Cardiff 2026