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Romana Redgate

AUS W 40-44 n = 745
Finish · net time
1:44:28
+9:29 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
513/745
40-44
71/104
Field beaten
31%

The race, in three figures

Field beaten
22%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
288/745
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
404/745
Rank

The race, in words

1:44:28 at Sydney 2026 put Romana Redgate 513th of 745 women in the Open division.

A station race more than a running one: 56% of the field beaten on the stations, against 22% on the runs. Stronger after halfway: 1:43 better against the middle of the field than before it. 13:36 in the roxzone was slower than 94% of the field.

The field ran 1:24 faster at Sydney 2026 than at APAC Championship Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:42
    v median +0:57
    v median −0:12
  2. Block 02 8:27
    Running 2 5:58
    v median +0:57
    v median −0:01
  3. Block 03 11:08
    Running 3 6:06
    v median +0:52
    v median −0:22
  4. Block 04 14:09
    Running 4 6:15
    v median +0:55
    v median +0:14
  5. Block 05 11:25
    Running 5 6:18
    v median +0:47
    1000m Row 5:07
    v median −0:15
  6. Block 06 8:03
    Running 6 6:03
    v median +0:38
    v median −0:14
  7. Block 07 11:41
    Running 7 6:06
    v median +0:41
    v median +0:12
  8. Block 08 15:29
    Running 8 8:56
    v median +1:11
    Wall Balls 6:33
    v median +0:01

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:54
0:02 1:52
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
1:54
0:36 1:18
B4 · 80m Burpee Broad Jump
1:54
1:10 0:44
B5 · 1000m Row
1:56
1:21 0:35
B6 · 200m Farmers Carry
2:11
1:55 0:16
B7 · 100m Sandbag Lunges
1:57
1:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 behind

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745