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Melody Hamilton

AUS W 25-29 n = 745
Finish · net time
1:44:58
+9:59 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
522/745
25-29
102/137
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
276/745
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
587/745
Rank

The race, in words

1:44:58 at Sydney 2026 put Melody Hamilton 522nd of 745 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. Stronger after halfway: 2:47 better against the middle of the field than before it. 12:08 in the roxzone was slower than 86% of the field.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:14
    v median +0:29
    v median +0:09
  2. Block 02 8:21
    Running 2 5:44
    v median +0:43
    v median +0:07
  3. Block 03 11:52
    Running 3 5:54
    v median +0:40
    v median +0:34
  4. Block 04 15:31
    Running 4 5:41
    v median +0:21
    v median +2:10
  5. Block 05 11:06
    Running 5 5:44
    v median +0:13
    1000m Row 5:22
    v median +0:00
  6. Block 06 7:49
    Running 6 5:43
    v median +0:18
    v median −0:08
  7. Block 07 11:41
    Running 7 5:32
    v median +0:07
    v median +0:46
  8. Block 08 16:08
    Running 8 7:51
    v median +0:06
    Wall Balls 8:17
    v median +1:45

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:36
0:02 1:34
B2 · 50m Sled Push
1:41
0:12 1:29
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:39
1:02 0:37
B5 · 1000m Row
1:37
1:10 0:27
B6 · 200m Farmers Carry
1:53
1:40 0:13
B7 · 100m Sandbag Lunges
2:12
1:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 31
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745