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Sydney / HYROX / Season 9 (2026/27)

Sam Spokes

AUS M 30-34 n = 1580
Finish · net time
1:11:34
−13:54 v median 1:25:28
Men
216/1580
30-34
45/321
Field beaten
86%

The race, in three figures

Field beaten
92%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:39
v median
311/1580
Rank
Biggest loss
50m Sled Pull
−0:06
v median
740/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:32
    v median −0:36
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 6:01
    Running 2 3:40
    v median −0:43
    50m Sled Push 2:21
    v median −0:12
  3. Block 03 8:22
    Running 3 4:00
    v median −0:43
    50m Sled Pull 4:22
    v median −0:06
  4. Block 04 8:44
    Running 4 3:50
    v median −0:55
    80m Burpee Broad Jump 4:54
    v median −0:49
  5. Block 05 8:39
    Running 5 4:03
    v median −0:52
    1000m Row 4:36
    v median −0:09
  6. Block 06 5:55
    Running 6 3:55
    v median −0:53
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 8:32
    Running 7 3:53
    v median −0:56
    100m Sandbag Lunges 4:39
    v median −0:57
  8. Block 08 10:56
    Running 8 5:31
    v median −1:29
    Wall Balls 5:25
    v median −1:39

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:17
1:08 0:09
B7 · 100m Sandbag Lunges
1:16
1:05 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580