The race, in three figures
The race, in words
1:12:54 at Sydney 2026 put Luke Prokuda 251st of 1,581 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 1:21 on the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first. Time in the roxzone, 6:49, was faster than 89% of the field.
The field ran 3:30 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:38v median −0:30
-
Block 02 6:24Running 2 3:54v median −0:29
-
Block 03 8:14Running 3 3:58v median −0:45
-
Block 04 9:28Running 4 4:06v median −0:39
-
Block 05 8:47Running 5 4:10v median −0:45
-
Block 06 5:53Running 6 4:09v median −0:39
-
Block 07 8:19Running 7 3:58v median −0:51
-
Block 08 11:18Running 8 5:35v median −1:25
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.