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Sydney / HYROX / Season 9 (2026/27)

Justin McGowan

AUS M 45-49 n = 1580
Finish · net time
1:16:00
−9:28 v median 1:25:28
Men
385/1580
45-49
10/116
Field beaten
76%

The race, in three figures

Field beaten
78%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
250/1580
Rank
Biggest loss
1000m SkiErg
+0:15
v median
1216/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:45
    v median −0:23
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 6:24
    Running 2 4:01
    v median −0:22
    50m Sled Push 2:23
    v median −0:10
  3. Block 03 8:13
    Running 3 4:12
    v median −0:31
    50m Sled Pull 4:01
    v median −0:27
  4. Block 04 8:31
    Running 4 4:10
    v median −0:35
    80m Burpee Broad Jump 4:21
    v median −1:22
  5. Block 05 8:50
    Running 5 4:14
    v median −0:41
    1000m Row 4:36
    v median −0:09
  6. Block 06 6:13
    Running 6 4:10
    v median −0:38
    200m Farmers Carry 2:03
    v median −0:05
  7. Block 07 9:32
    Running 7 4:15
    v median −0:34
    100m Sandbag Lunges 5:17
    v median −0:19
  8. Block 08 12:36
    Running 8 6:17
    v median −0:43
    Wall Balls 6:19
    v median −0:45

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
0:59
0:45 0:14
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:19
1:05 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580