The race, in three figures
The race, in words
1:16:00 at Sydney 2026 put Justin McGowan 385th of 1,581 men in the Open division, ahead of 76% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 250th of 1,581.
The field ran 3:11 faster at Sydney 2026 than at APAC Championship Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:45v median −0:23
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Block 02 6:24Running 2 4:01v median −0:22
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Block 03 8:13Running 3 4:12v median −0:31
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Block 04 8:31Running 4 4:10v median −0:35
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Block 05 8:50Running 5 4:14v median −0:41
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Block 06 6:13Running 6 4:10v median −0:38
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Block 07 9:32Running 7 4:15v median −0:34
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Block 08 12:36Running 8 6:17v median −0:43
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.