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Sydney / HYROX / Season 9 (2026/27)

John Frewin

GBR M 25-29 n = 1580
Finish · net time
1:16:05
−9:23 v median 1:25:28
Men
387/1580
25-29
114/342
Field beaten
76%

The race, in three figures

Field beaten
88%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
426/1580
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
889/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:37
    v median −0:31
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 6:17
    Running 2 3:50
    v median −0:33
    50m Sled Push 2:27
    v median −0:06
  3. Block 03 8:34
    Running 3 4:04
    v median −0:39
    50m Sled Pull 4:30
    v median +0:02
  4. Block 04 8:50
    Running 4 4:01
    v median −0:44
    80m Burpee Broad Jump 4:49
    v median −0:54
  5. Block 05 8:35
    Running 5 4:08
    v median −0:47
    1000m Row 4:27
    v median −0:18
  6. Block 06 6:15
    Running 6 4:03
    v median −0:45
    200m Farmers Carry 2:12
    v median +0:04
  7. Block 07 9:37
    Running 7 3:49
    v median −1:00
    100m Sandbag Lunges 5:48
    v median +0:12
  8. Block 08 12:39
    Running 8 5:38
    v median −1:22
    Wall Balls 7:01
    v median −0:03

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
1:02
0:39 0:23
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:35
1:24 0:11
B7 · 100m Sandbag Lunges
1:24
1:07 0:17
B8 · Wall Balls
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580