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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

John Frewin

GBR M 25-29 n = 1587
Finish · net time
1:18:48
−3:31 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
638/1587
25-29
185/344
Field beaten
60%

The race, in three figures

Field beaten
80%
Runs
40%
Stations
Biggest gain
1000m Row
−0:11
v median
469/1587
Rank
Biggest loss
Wall Balls
+1:48
v median
1210/1587
Rank

The race, in words

1:18:48 at Sydney 2025 put John Frewin 638th of 1,587 men in the Open division, ahead of 60% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 40% on the stations. The wall balls cost the most time: 1:48 slower than the median.

Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:22
    v median −0:34
    v median −0:03
  2. Block 02 6:39
    Running 2 4:10
    v median −0:05
    v median +0:10
  3. Block 03 8:50
    Running 3 4:05
    v median −0:28
    v median +0:11
  4. Block 04 9:36
    Running 4 4:04
    v median −0:31
    v median +0:09
  5. Block 05 8:47
    Running 5 4:18
    v median −0:28
    1000m Row 4:29
    v median −0:11
  6. Block 06 6:27
    Running 6 4:07
    v median −0:32
    v median +0:10
  7. Block 07 9:37
    Running 7 3:55
    v median −0:45
    v median +0:22
  8. Block 08 13:31
    Running 8 5:26
    v median −1:04
    Wall Balls 8:05
    v median +1:48

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
1:05
0:45 0:20
B5 · 1000m Row
1:08
0:51 0:17
B6 · 200m Farmers Carry
1:24
1:15 0:09
B7 · 100m Sandbag Lunges
1:27
1:02 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 17
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587