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Sydney / HYROX / Season 9 (2026/27)

Paul Bowman

NZL M 50-54 n = 1580
Finish · net time
1:16:07
−9:21 v median 1:25:28
Men
391/1580
50-54
7/66
Field beaten
75%

The race, in three figures

Field beaten
91%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
287/1580
Rank
Biggest loss
Wall Balls
+2:09
v median
1211/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:44
    v median −0:24
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 6:41
    Running 2 3:45
    v median −0:38
    50m Sled Push 2:56
    v median +0:23
  3. Block 03 7:32
    Running 3 3:51
    v median −0:52
    50m Sled Pull 3:41
    v median −0:47
  4. Block 04 9:21
    Running 4 3:53
    v median −0:52
    80m Burpee Broad Jump 5:28
    v median −0:15
  5. Block 05 8:28
    Running 5 3:58
    v median −0:57
    1000m Row 4:30
    v median −0:15
  6. Block 06 5:52
    Running 6 3:57
    v median −0:51
    200m Farmers Carry 1:55
    v median −0:13
  7. Block 07 9:03
    Running 7 3:57
    v median −0:52
    100m Sandbag Lunges 5:06
    v median −0:30
  8. Block 08 14:38
    Running 8 5:25
    v median −1:35
    Wall Balls 9:13
    v median +2:09

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:55
0:35 0:20
B5 · 1000m Row
0:52
0:39 0:13
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580