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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Bowman

NZL M 50-54 n = 752
Finish · net time
1:18:25
−6:12 v median 1:24:37
Men
239/752
50-54
9/44
Field beaten
68%

The race, in three figures

Field beaten
82%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
274/752
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
594/752
Rank

The race, in words

1:18:25 at Melbourne 2025 put Paul Bowman 239th of 752 men in the Open division, ahead of 68% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 45% on the stations. On the sandbag lunges the field had the edge, by 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:35
    v median −0:07
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 6:53
    Running 2 4:08
    v median −0:30
    50m Sled Push 2:45
    v median +0:06
  3. Block 03 8:37
    Running 3 4:13
    v median −0:41
    50m Sled Pull 4:24
    v median −0:27
  4. Block 04 9:50
    Running 4 4:17
    v median −0:41
    80m Burpee Broad Jump 5:33
    v median +0:23
  5. Block 05 8:48
    Running 5 4:15
    v median −0:51
    1000m Row 4:33
    v median −0:16
  6. Block 06 6:21
    Running 6 4:18
    v median −0:44
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 10:58
    Running 7 4:15
    v median −0:44
    100m Sandbag Lunges 6:43
    v median +1:24
  8. Block 08 12:19
    Running 8 5:02
    v median −1:08
    Wall Balls 7:17
    v median +0:46

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
1:05
0:34 0:31
B5 · 1000m Row
1:01
0:47 0:14
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 20
Other races by Paul Bowman
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752