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Sydney / HYROX / Season 9 (2026/27)

Simon Carwell-Cooke

NZL M 35-39 n = 1580
Finish · net time
1:16:16
−9:12 v median 1:25:28
Men
395/1580
35-39
61/268
Field beaten
75%

The race, in three figures

Field beaten
73%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
220/1580
Rank
Biggest loss
50m Sled Push
−0:07
v median
652/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:44
    v median −0:24
    1000m SkiErg 4:01
    v median −0:26
  2. Block 02 6:25
    Running 2 3:59
    v median −0:24
    50m Sled Push 2:26
    v median −0:07
  3. Block 03 7:58
    Running 3 4:12
    v median −0:31
    50m Sled Pull 3:46
    v median −0:42
  4. Block 04 9:26
    Running 4 4:12
    v median −0:33
    80m Burpee Broad Jump 5:14
    v median −0:29
  5. Block 05 9:03
    Running 5 4:34
    v median −0:21
    1000m Row 4:29
    v median −0:16
  6. Block 06 6:26
    Running 6 4:26
    v median −0:22
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 8:46
    Running 7 4:33
    v median −0:16
    100m Sandbag Lunges 4:13
    v median −1:23
  8. Block 08 12:17
    Running 8 6:19
    v median −0:41
    Wall Balls 5:58
    v median −1:06

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
1:01
0:44 0:17
B5 · 1000m Row
1:05
0:53 0:12
B6 · 200m Farmers Carry
1:41
1:27 0:14
B7 · 100m Sandbag Lunges
1:38
1:25 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580