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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Mitchell Woodhouse

AUS M 30-34 n = 1581
Finish · net time
1:21:32
−3:56 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
634/1581
30-34
134/321
Field beaten
60%

The race, in three figures

Field beaten
47%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
124/1581
Rank
Biggest loss
50m Sled Push
+0:20
v median
1145/1581
Rank

The race, in words

In the Open division at Sydney 2026, Mitchell Woodhouse crossed the line in 1:21:32: 634th of 1,581 men, faster than 60% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were the standout, 1:50 quicker than the median and 124th of 1,581.

Athletes who raced both Sydney 2026 and Brisbane 2026 were 3:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:28
    v median +0:20
    v median +0:17
  2. Block 02 7:30
    Running 2 4:37
    v median +0:14
    v median +0:20
  3. Block 03 8:52
    Running 3 4:49
    v median +0:06
    v median −0:25
  4. Block 04 8:38
    Running 4 4:45
    v median +0:00
    v median −1:50
  5. Block 05 9:46
    Running 5 4:54
    v median −0:01
    1000m Row 4:52
    v median +0:07
  6. Block 06 6:27
    Running 6 4:42
    v median −0:06
    v median −0:23
  7. Block 07 9:54
    Running 7 4:53
    v median +0:04
    v median −0:35
  8. Block 08 13:44
    Running 8 7:18
    v median +0:18
    Wall Balls 6:26
    v median −0:38

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:22
1:14 0:08
B7 · 100m Sandbag Lunges
1:22
1:10 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:40 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 27
Other races by Mitchell Woodhouse
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581