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Athlete Australia

Mitchell Woodhouse

Mitchell Woodhouse has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:10:01 at Sydney 2026, 191st of 918 mixed teams, faster than 79% of the field. With Lindsay Woodhouse both times, that is 8:50 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Doubles Open · Mixed
1:10:01
Sydney 2026
Individual Open · Men
1:21:32
Sydney 2026
Doubles Open · Men
58:31
Sydney 2026

Progress against the field

Mitchell Woodhouse and Lindsay Woodhouse have gained 2:48 on the field from Sydney 2025 to Sydney 2026.

The clock says 8:50 faster, but the races themselves got 6:02 quicker for everyone.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026

279 days between Sydney 2025 and APAC Championship Brisbane 2026 is the longest gap compared here, and the second race was 3:44 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Lindsay Woodhouse, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    58:31 PB
    24/664
    Beat 96%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:10:01 PB
    191/918
    Beat 79%
    ↑ 83 days after APAC Championship Brisbane 2026, with Lindsay Woodhouse 0:56 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock, yet the race was 3:23 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Individual Open · Men
    1:21:32 PB
    634/1581
    Beat 60%
    ↑ 83 days after Brisbane 2026 1:32 better than the field Why ↓

    1:32 better than the field: 5:02 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  4. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:12:28
    106/333
    Beat 68%
    ↑ 279 days after Sydney 2025, with Lindsay Woodhouse 3:44 better than the field Why ↓

    3:44 better than the field: 6:23 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  5. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:26:34
    335/615
    Beat 46%
  6. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:18:51
    523/1233
    Beat 58%

Personal bests, by station

3:35
Sydney 2026
1:16
Sydney 2026
2:10
Sydney 2026
2:09
Sydney 2026
3:56
Sydney 2026
1:10
Sydney 2026
2:13
Sydney 2026
3:38
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:08
50m Sled Push
3:52 1:32
50m Sled Pull
6:02 2:56
80m Burpee Broad Jump
6:17 2:36
1000m Row
4:52 4:33
200m Farmers Carry
2:25 1:27
100m Sandbag Lunges
5:14 3:06
Wall Balls
8:44 3:54