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Sydney / HYROX / Season 9 (2026/27)

Noel Spencer

IRL M 45-49 n = 1580
Finish · net time
1:26:29
+1:01 v median 1:25:28
Men
835/1580
45-49
47/116
Field beaten
47%

The race, in three figures

Field beaten
48%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
473/1580
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
1119/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:46
    v median −0:22
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 6:35
    Running 2 4:11
    v median −0:12
    50m Sled Push 2:24
    v median −0:09
  3. Block 03 9:03
    Running 3 4:38
    v median −0:05
    50m Sled Pull 4:25
    v median −0:03
  4. Block 04 10:43
    Running 4 4:53
    v median +0:08
    80m Burpee Broad Jump 5:50
    v median +0:07
  5. Block 05 10:02
    Running 5 5:10
    v median +0:15
    1000m Row 4:52
    v median +0:07
  6. Block 06 7:13
    Running 6 5:06
    v median +0:18
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 11:41
    Running 7 5:03
    v median +0:14
    100m Sandbag Lunges 6:38
    v median +1:02
  8. Block 08 14:51
    Running 8 7:27
    v median +0:27
    Wall Balls 7:24
    v median +0:20

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:11
0:55 0:16
B6 · 200m Farmers Carry
1:39
1:27 0:12
B7 · 100m Sandbag Lunges
1:32
1:14 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580