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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Noel Spencer

IRL M 40-44 n = 1529
Finish · net time
1:22:20
−3:25 v median 1:25:45
Men
612/1529
40-44
70/237
Field beaten
60%

The race, in three figures

Run total
39:02
62%
Field beaten
−1:44
v median
Biggest gain
50m Sled Pull
−0:50
v median
316/1529
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
1100/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:35
    v median −0:08
    1000m SkiErg 3:56
    v median −0:25
  2. Block 02 7:08
    Running 2 4:42
    v median −0:06
    50m Sled Push 2:26
    v median +0:04
  3. Block 03 8:44
    Running 3 4:46
    v median −0:22
    50m Sled Pull 3:58
    v median −0:50
  4. Block 04 4:57
    Running 4 4:57
    v median −0:16
  5. Block 05 9:56
    Running 5 5:12
    v median −0:13
    1000m Row 4:44
    v median −0:05
  6. Block 06 7:05
    Running 6 5:08
    v median −0:11
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 11:21
    Running 7 5:18
    v median +0:02
    100m Sandbag Lunges 6:03
    v median +0:49
  8. Block 08 13:23
    Running 8 6:27
    v median +0:08
    Wall Balls 6:56
    v median +0:44

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
5:48
0:31 5:17
B5 · 1000m Row
1:13
0:53 0:20
B6 · 200m Farmers Carry
1:30
1:11 0:19
B7 · 100m Sandbag Lunges
1:46
1:19 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529