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Sydney / HYROX / Season 9 (2026/27)

Mike Nolan

AUS M 40-44 n = 1580
Finish · net time
1:26:49
+1:21 v median 1:25:28
Men
850/1580
40-44
104/205
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
164/1580
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
1225/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:50
    v median −0:18
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 6:33
    Running 2 4:17
    v median −0:06
    50m Sled Push 2:16
    v median −0:17
  3. Block 03 9:10
    Running 3 5:06
    v median +0:23
    50m Sled Pull 4:04
    v median −0:24
  4. Block 04 11:01
    Running 4 4:45
    v median +0:00
    80m Burpee Broad Jump 6:16
    v median +0:33
  5. Block 05 10:01
    Running 5 5:25
    v median +0:30
    1000m Row 4:36
    v median −0:09
  6. Block 06 6:40
    Running 6 4:59
    v median +0:11
    200m Farmers Carry 1:41
    v median −0:27
  7. Block 07 12:22
    Running 7 5:13
    v median +0:24
    100m Sandbag Lunges 7:09
    v median +1:33
  8. Block 08 14:07
    Running 8 6:56
    v median −0:04
    Wall Balls 7:11
    v median +0:07

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
1:08
0:45 0:23
B5 · 1000m Row
1:20
1:02 0:18
B6 · 200m Farmers Carry
1:32
1:23 0:09
B7 · 100m Sandbag Lunges
1:38
1:26 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580