The race, in three figures
The race, in words
1:30:20 at Melbourne 2025 put Mike Nolan 476th of 752 men in the Open division.
The wall balls were where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. Stronger after halfway: 4:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:16v median +2:34
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Block 02 7:05Running 2 4:51v median +0:13
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Block 03 9:59Running 3 5:19v median +0:25
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Block 04 12:10Running 4 5:08v median +0:10
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Block 05 10:12Running 5 5:27v median +0:21
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Block 06 7:17Running 6 5:23v median +0:21
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Block 07 12:08Running 7 5:15v median +0:16
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Block 08 11:44Running 8 5:45v median −0:25
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.