Skip to content
Sydney / HYROX / Season 9 (2026/27)

Ho Train

AUS M 40-44 n = 1580
Finish · net time
1:31:17
+5:49 v median 1:25:28
Men
981/1580
40-44
123/205
Field beaten
38%

The race, in three figures

Field beaten
20%
Runs
68%
Stations
Biggest gain
Wall Balls
−2:24
v median
131/1580
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
887/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:55
    v median +0:47
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 7:26
    Running 2 5:15
    v median +0:52
    50m Sled Push 2:11
    v median −0:22
  3. Block 03 10:19
    Running 3 6:00
    v median +1:17
    50m Sled Pull 4:19
    v median −0:09
  4. Block 04 11:39
    Running 4 6:03
    v median +1:18
    80m Burpee Broad Jump 5:36
    v median −0:07
  5. Block 05 10:50
    Running 5 5:59
    v median +1:04
    1000m Row 4:51
    v median +0:06
  6. Block 06 7:42
    Running 6 5:50
    v median +1:02
    200m Farmers Carry 1:52
    v median −0:16
  7. Block 07 11:42
    Running 7 5:54
    v median +1:05
    100m Sandbag Lunges 5:48
    v median +0:12
  8. Block 08 12:30
    Running 8 7:50
    v median +0:50
    Wall Balls 4:40
    v median −2:24

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:28
0:12 1:16
B3 · 50m Sled Pull
1:11
0:25 0:46
B4 · 80m Burpee Broad Jump
1:17
0:50 0:27
B5 · 1000m Row
1:22
1:02 0:20
B6 · 200m Farmers Carry
1:46
1:34 0:12
B7 · 100m Sandbag Lunges
1:36
1:19 0:17
B8 · Wall Balls
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580