Skip to content

Ho Train

AUS M 40-44 n = 615
Finish · net time
1:32:43
+8:13 v median 1:24:30
Men
417/615
40-44
61/92
Field beaten
32%

The race, in three figures

Field beaten
13%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−2:12
v median
43/615
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
431/615
Rank

The race, in words

1:32:43 at Brisbane 2026 put Ho Train 417th of 615 men in the Open division.

A station race more than a running one: 74% of the field beaten on the stations, against 13% on the runs. The sandbag lunges were the standout, 2:12 quicker than the median and 43rd of 615. Stronger after halfway: 3:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:05
    v median +0:59
    v median +0:18
  2. Block 02 8:28
    Running 2 5:56
    v median +1:16
    v median −0:36
  3. Block 03 10:43
    Running 3 6:19
    v median +1:14
    v median −0:28
  4. Block 04 13:00
    Running 4 6:33
    v median +1:27
    v median +0:56
  5. Block 05 11:32
    Running 5 6:38
    v median +1:26
    1000m Row 4:54
    v median +0:10
  6. Block 06 7:55
    Running 6 6:04
    v median +0:57
    v median −0:15
  7. Block 07 8:39
    Running 7 5:54
    v median +0:47
    v median −2:12
  8. Block 08 11:32
    Running 8 6:09
    v median +0:47
    Wall Balls 5:23
    v median −1:29

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:58
0:41 0:17
B2 · 50m Sled Push
1:05
0:36 0:29
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
1:14
0:13 1:01
B6 · 200m Farmers Carry
1:37
0:34 1:03
B7 · 100m Sandbag Lunges
4:45
0:41 4:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 606

A pace, not a person: at every mat, the middle of the 606 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind

Elsewhere

The board

Individual Open · Men at Brisbane 2026

See this race on page 12
Source Unofficial
Event
Brisbane 2026
Division
HYROX
Contest
H_LR3MS4JI1509
Measured against
Men · n = 615