The race, in three figures
The race, in words
1:53:47 at Sydney 2026 put Kanak Verma 1,405th of 1,581 men in the Open division.
On the sandbag lunges the field had the edge, by 5:55. The race faded late: the second half went 7:09 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22. The fastest of 2 finishes in the Open division for Kanak Verma.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:31v median +0:23
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Block 02 7:53Running 2 5:22v median +0:59
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Block 03 12:57Running 3 6:15v median +1:32
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Block 04 13:59Running 4 6:18v median +1:33
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Block 05 12:15Running 5 7:18v median +2:23
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Block 06 9:36Running 6 6:23v median +1:35
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Block 07 17:24Running 7 5:53v median +1:04
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Block 08 18:52Running 8 8:46v median +1:46
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.