The race, in three figures
The race, in words
Kanak Verma finished 2,061st of 2,118 men in the Open division at Melbourne 2025, in 2:10:27.
If there was time left out there, it was on the sandbag lunges, 2:48 behind the median. The race faded late: the second half went 7:29 worse against the middle of the field than the first. The roxzone cost time: 20:32, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:29v median −0:10
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Block 02 12:35Running 2 9:32v median +4:57
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Block 03 15:44Running 3 9:42v median +4:47
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Block 04 8:39Running 4 3:34v median −1:23
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Block 05 16:06Running 5 10:59v median +5:51
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Block 06 12:24Running 6 9:55v median +4:53
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Block 07 17:41Running 7 9:38v median +4:39
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Block 08 19:30Running 8 10:13v median +4:10
Roxzone, per block
Approach · Exit 20:32
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.