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Lara Bennetto

NZL W 25-29 n = 789
Finish · net time
1:16:18
−14:13 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
104/789
25-29
30/178
Field beaten
87%

The race, in three figures

Field beaten
93%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:41
v median
86/789
Rank
Biggest loss
50m Sled Push
+0:09
v median
495/789
Rank

The race, in words

Lara Bennetto finished 104th of 789 women in the Open division at Sydney 2026, in 1:16:18, faster than 87% of the field.

The wall balls were the standout, 1:41 quicker than the median and 86th of 789. Time in the roxzone, 7:25, was faster than 90% of the field.

The field ran 7:20 faster at Sydney 2026 than at Auckland 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:36
    v median −0:52
    v median −0:20
  2. Block 02 6:30
    Running 2 3:59
    v median −0:56
    v median +0:09
  3. Block 03 8:07
    Running 3 4:08
    v median −1:00
    v median −0:55
  4. Block 04 9:45
    Running 4 4:05
    v median −1:08
    v median −0:58
  5. Block 05 9:27
    Running 5 4:27
    v median −0:56
    1000m Row 5:00
    v median −0:18
  6. Block 06 6:15
    Running 6 4:14
    v median −1:03
    v median +0:03
  7. Block 07 9:24
    Running 7 4:16
    v median −1:00
    v median −0:01
  8. Block 08 11:14
    Running 8 6:39
    v median −0:54
    Wall Balls 4:35
    v median −1:41

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:33
1:23 0:10
B7 · 100m Sandbag Lunges
1:16
1:04 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789