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Athlete New Zealand

Lara Bennetto

Since 2025, Lara Bennetto has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:16:18 at Sydney 2026, 104th of 789 women, faster than 87% of the field. On the clock, that is 1:06 faster than the first of them, at Auckland 2025.

Best finish, by category
Individual Open · Women
1:16:18
Sydney 2026
Doubles Open · Mixed
1:05:27
Sydney 2025

Progress against the field

Lara Bennetto has dropped 8:00 behind the field from Auckland 2025 to Sydney 2026.

Over the same races everyone got 9:06 quicker, so 1:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Auckland 2025 Sydney 2026

The longest gap between two races compared here, 362 days between Auckland 2025 and Auckland 2026, cost 5:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:16:18 PB
    104/789
    Beat 87%
    ↑ 153 days after Auckland 2026 2:01 worse than the field Faster on the clock, behind the field Why ↓

    5:19 faster on the clock looks better than it was: the race was 7:20 faster for everyone, which leaves this 2:01 behind the field.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Individual Open · Women
    1:21:37
    55/462
    Beat 88%
    ↑ 362 days after Auckland 2025 5:59 worse than the field Why ↓

    4:13 slower on the clock in a race that was 1:46 faster for everyone: 5:59 lost to the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:05:27 PB
    67/1233
    Beat 95%
  4. Auckland
    1 Feb 2025
    Individual Open · Women
    1:17:24
    30/535
    Beat 94%
  5. Auckland
    1 Feb 2025
    Relay · Women
    1:14:43
    4/93
    Beat 96%

Personal bests, by station

3:55
Sydney 2025
1:52
Sydney 2025
3:32
Sydney 2025
3:21
Sydney 2025
4:35
Sydney 2025
1:49
Sydney 2025
3:18
Sydney 2025
3:41
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:43 4:42
50m Sled Push
3:26 2:31
50m Sled Pull
5:23 3:59
80m Burpee Broad Jump
5:40 5:01
1000m Row
5:25 5:00
200m Farmers Carry
2:16 2:01
100m Sandbag Lunges
5:08 4:42
Wall Balls
4:35 4:35