Skip to content

Paola Castaneda

GUA W 35-39 n = 789
Finish · net time
1:19:49
−10:42 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
161/789
35-39
25/126
Field beaten
80%

The race, in three figures

Field beaten
60%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:31
v median
13/789
Rank
Biggest loss
1000m SkiErg
−0:08
v median
284/789
Rank

The race, in words

1:19:49 at Sydney 2026 put Paola Castaneda 161st of 789 women in the Open division, ahead of 80% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 60% on the runs. Nowhere gained more than the wall balls: 2:31 on the median.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:21
    v median −0:07
    v median −0:08
  2. Block 02 6:46
    Running 2 4:43
    v median −0:12
    v median −0:19
  3. Block 03 8:41
    Running 3 4:54
    v median −0:14
    v median −1:07
  4. Block 04 9:21
    Running 4 4:59
    v median −0:14
    v median −2:16
  5. Block 05 10:11
    Running 5 5:07
    v median −0:16
    1000m Row 5:04
    v median −0:14
  6. Block 06 6:32
    Running 6 4:58
    v median −0:19
    v median −0:24
  7. Block 07 9:20
    Running 7 5:04
    v median −0:12
    v median −0:53
  8. Block 08 11:16
    Running 8 7:31
    v median −0:02
    Wall Balls 3:45
    v median −2:31

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:00
0:41 0:19
B5 · 1000m Row
1:08
0:53 0:15
B6 · 200m Farmers Carry
1:44
1:34 0:10
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 765

A pace, not a person: at every mat, the middle of the 765 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 8
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789