The race, in three figures
The race, in words
1:29:37 at Auckland 2026 put Paola Castaneda 55th of 117 women in the Pro division, ahead of 53% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 36% on the runs. The sled pull was the standout, 1:18 quicker than the median and 22nd of 117. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:30v median +0:19
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Block 02 9:08Running 2 5:03v median +0:11
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Block 03 10:30Running 3 5:29v median +0:10
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Block 04 10:43Running 4 5:34v median +0:13
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Block 05 11:05Running 5 5:46v median +0:21
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Block 06 7:43Running 6 5:44v median +0:18
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Block 07 11:31Running 7 6:01v median +0:35
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Block 08 12:40Running 8 6:58v median +0:41
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.