The race, in three figures
The race, in words
1:27:44 at Sydney 2026 put Helen Ngo 324th of 789 women in the Open division, ahead of 59% of the field.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 3:51v median −0:37
-
Block 02 7:32Running 2 4:55v median +0:00
-
Block 03 10:00Running 3 5:02v median −0:06
-
Block 04 10:58Running 4 5:19v median +0:06
-
Block 05 10:30Running 5 5:33v median +0:10
-
Block 06 7:33Running 6 5:30v median +0:13
-
Block 07 10:47Running 7 5:29v median +0:13
-
Block 08 13:05Running 8 7:30v median −0:03
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 765
A pace, not a person: at every mat, the middle of the 765 women who finished.