Skip to content
Athlete Australia

Helen Ngo

Since 2025, Helen Ngo has raced HYROX twice in 2 categories, once each. The only finish in the women's Individual Open is 1:27:44 at Sydney 2026, 324th of 789 women, faster than 59% of the field.

Best finish, by category
Individual Open · Women
1:27:44
Sydney 2026
Doubles Open · Mixed
1:20:46
Sydney 2025

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:27:44 PB
    324/789
    Beat 59%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:20:46 PB
    605/1233
    Beat 51%

Personal bests, by station

4:19
Sydney 2025
1:49
Sydney 2025
4:17
Sydney 2025
3:12
Sydney 2025
4:48
Sydney 2025
1:48
Sydney 2025
4:35
Sydney 2025
4:29
Sydney 2025