Skip to content
Sign in Sign up
Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Ellen Duignan

IRL W 40-44 n = 789
Finish · net time
1:31:13
+0:42 v median 1:30:31
Course −2:05 v season average ±0:31 · 588 athletes
Women
404/789
40-44
42/88
Field beaten
49%

The race, in three figures

Field beaten
62%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
275/789
Rank
Biggest loss
100m Sandbag Lunges
+2:26
v median
694/789
Rank

The race, in words

Ellen Duignan finished 404th of 789 women in the Open division at Sydney 2026, in 1:31:13.

Legs and stations told different stories: 62% of the field beaten on the runs, 36% on the stations. The burpee broad jumps were where this race was made, 0:44 ahead of the median. The sandbag lunges cost the most time: 2:26 slower than the median.

The field ran 4:50 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:34
    v median +0:06
    1000m SkiErg 5:20
    v median +0:17
  2. Block 02 7:09
    Running 2 4:43
    v median −0:12
    50m Sled Push 2:26
    v median +0:04
  3. Block 03 10:35
    Running 3 4:46
    v median −0:22
    50m Sled Pull 5:49
    v median +0:55
  4. Block 04 10:53
    Running 4 4:59
    v median −0:14
    80m Burpee Broad Jump 5:54
    v median −0:44
  5. Block 05 10:16
    Running 5 5:08
    v median −0:15
    1000m Row 5:08
    v median −0:10
  6. Block 06 6:54
    Running 6 5:02
    v median −0:15
    200m Farmers Carry 1:52
    v median −0:06
  7. Block 07 12:46
    Running 7 5:11
    v median −0:05
    100m Sandbag Lunges 7:35
    v median +2:26
  8. Block 08 14:13
    Running 8 6:58
    v median −0:35
    Wall Balls 7:15
    v median +0:59

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
1:05
0:49 0:16
B6 · 200m Farmers Carry
4:16
12:59 −8:43
B7 · 100m Sandbag Lunges
−0:50
−10:02 9:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 20
Other races by Ellen Duignan
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 789