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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Ellen Duignan

IRL W 40-44 n = 1049
Finish · net time
1:45:26
+14:04 v median 1:31:22
Women
805/1049
40-44
82/114
Field beaten
23%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
621/1049
Rank
Biggest loss
Wall Balls
+4:44
v median
978/1049
Rank

The race, in words

1:45:26 at Sydney 2025 put Ellen Duignan 805th of 1,049 women in the Open division.

The wall balls cost the most time: 4:44 slower than the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 4:59
    v median +0:30
    1000m SkiErg 5:37
    v median +0:39
  2. Block 02 7:50
    Running 2 5:05
    v median +0:11
    50m Sled Push 2:45
    v median +0:26
  3. Block 03 13:13
    Running 3 5:14
    v median +0:05
    50m Sled Pull 7:59
    v median +2:18
  4. Block 04 13:15
    Running 4 5:21
    v median +0:06
    80m Burpee Broad Jump 7:54
    v median +1:16
  5. Block 05 11:25
    Running 5 5:35
    v median +0:11
    1000m Row 5:50
    v median +0:33
  6. Block 06 7:59
    Running 6 5:38
    v median +0:21
    200m Farmers Carry 2:21
    v median +0:05
  7. Block 07 11:44
    Running 7 5:36
    v median +0:20
    100m Sandbag Lunges 6:08
    v median +1:01
  8. Block 08 19:11
    Running 8 8:06
    v median +0:45
    Wall Balls 11:05
    v median +4:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:07
0:24 0:43
B4 · 80m Burpee Broad Jump
1:27
0:52 0:35
B5 · 1000m Row
1:33
1:08 0:25
B6 · 200m Farmers Carry
2:01
1:48 0:13
B7 · 100m Sandbag Lunges
1:51
1:29 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 24
Other races by Ellen Duignan
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049