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Sydney / HYROX / Season 9 (2026/27)

Karen Denwood

GBR W 45-49 n = 788
Finish · net time
1:32:50
+2:19 v median 1:30:31
Women
437/788
45-49
35/65
Field beaten
45%

The race, in three figures

Field beaten
60%
Runs
29%
Stations
Biggest gain
50m Sled Push
+0:00
v median
398/788
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
568/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:17
    v median −0:11
    1000m SkiErg 5:37
    v median +0:34
  2. Block 02 6:59
    Running 2 4:37
    v median −0:18
    50m Sled Push 2:22
    v median +0:00
  3. Block 03 10:19
    Running 3 4:50
    v median −0:18
    50m Sled Pull 5:29
    v median +0:35
  4. Block 04 12:57
    Running 4 5:03
    v median −0:10
    80m Burpee Broad Jump 7:54
    v median +1:16
  5. Block 05 11:08
    Running 5 5:18
    v median −0:05
    1000m Row 5:50
    v median +0:32
  6. Block 06 7:37
    Running 6 5:11
    v median −0:06
    200m Farmers Carry 2:26
    v median +0:28
  7. Block 07 11:16
    Running 7 5:13
    v median −0:03
    100m Sandbag Lunges 6:03
    v median +0:54
  8. Block 08 14:18
    Running 8 7:15
    v median −0:18
    Wall Balls 7:03
    v median +0:47

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
1:05
0:42 0:23
B5 · 1000m Row
1:12
0:56 0:16
B6 · 200m Farmers Carry
1:39
1:30 0:09
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788