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Sydney / HYROX / Season 9 (2026/27)

Nicole Dowley

AUS W 45-49 n = 788
Finish · net time
1:45:20
+14:49 v median 1:30:31
Women
611/788
45-49
53/65
Field beaten
23%

The race, in three figures

Field beaten
19%
Runs
33%
Stations
Biggest gain
1000m Row
−0:08
v median
321/788
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
595/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:38
    v median +0:10
    1000m SkiErg 5:10
    v median +0:07
  2. Block 02 8:45
    Running 2 5:51
    v median +0:56
    50m Sled Push 2:54
    v median +0:32
  3. Block 03 12:32
    Running 3 6:07
    v median +0:59
    50m Sled Pull 6:25
    v median +1:31
  4. Block 04 14:29
    Running 4 6:17
    v median +1:04
    80m Burpee Broad Jump 8:12
    v median +1:34
  5. Block 05 11:40
    Running 5 6:30
    v median +1:07
    1000m Row 5:10
    v median −0:08
  6. Block 06 8:34
    Running 6 6:38
    v median +1:21
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 12:24
    Running 7 6:48
    v median +1:32
    100m Sandbag Lunges 5:36
    v median +0:27
  8. Block 08 15:45
    Running 8 9:16
    v median +1:43
    Wall Balls 6:29
    v median +0:13

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
1:42
0:12 1:30
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:39
1:11 0:28
B6 · 200m Farmers Carry
2:06
1:51 0:15
B7 · 100m Sandbag Lunges
2:01
1:40 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788