The race, in three figures
The race, in words
1:03:26 at Sydney 2026 put Douglas Hamerlok on the age-group podium: 2nd of 217 in the 35–39 age group.
The burpee broad jumps were the standout, 2:49 quicker than the median and 8th of 1,122. Stronger after halfway: 3:32 better against the middle of the field than before it. Time in the roxzone, 6:23, was faster than 96% of the field.
The field ran 3:11 faster at Sydney 2026 than at APAC Championship Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:14v median −0:38
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Block 02 5:41Running 2 3:31v median −0:52
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Block 03 7:21Running 3 3:45v median −0:59
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Block 04 6:24Running 4 3:44v median −1:01
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Block 05 8:09Running 5 3:40v median −1:16
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Block 06 5:06Running 6 3:40v median −1:10
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Block 07 6:57Running 7 3:55v median −0:56
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Block 08 10:00Running 8 5:33v median −1:29
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.