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Sydney / HYROX / Season 9 (2026/27)

Blake Podnar

AUS M 30-34 n = 1122
Finish · net time
1:05:29
−20:07 v median 1:25:36
Men
55/1122
30-34
12/257
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:33
v median
52/1122
Rank
Biggest loss
50m Sled Push
−0:13
v median
388/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:08
    v median −0:44
    1000m SkiErg 3:59
    v median −0:27
  2. Block 02 6:01
    Running 2 3:34
    v median −0:49
    50m Sled Push 2:27
    v median −0:13
  3. Block 03 7:07
    Running 3 3:43
    v median −1:01
    50m Sled Pull 3:24
    v median −0:57
  4. Block 04 7:18
    Running 4 3:41
    v median −1:04
    80m Burpee Broad Jump 3:37
    v median −1:52
  5. Block 05 8:14
    Running 5 3:51
    v median −1:05
    1000m Row 4:23
    v median −0:22
  6. Block 06 5:16
    Running 6 3:41
    v median −1:09
    200m Farmers Carry 1:35
    v median −0:19
  7. Block 07 8:04
    Running 7 3:45
    v median −1:06
    100m Sandbag Lunges 4:19
    v median −1:18
  8. Block 08 9:57
    Running 8 5:30
    v median −1:32
    Wall Balls 4:27
    v median −2:33

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:21
1:12 0:09
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122