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Athlete Australia

Blake Podnar

Since 2025, Blake Podnar has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:05:29 at Sydney 2026, a top-10% finish: 55th of 1,122 men. On the clock, that is 8:37 faster than the first of them, at Perth 2025.

Best finish, by category
Individual Open · Men
1:05:29
Sydney 2026
Doubles Open · Men
1:03:35
Melbourne 2025

Progress against the field

Between Perth 2025 and Sydney 2026, Blake Podnar pulled 1:39 ahead of the field.

Over the same races everyone got 6:58 quicker, so 8:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2025 Sydney 2026

216 days between Perth 2025 and Brisbane 2026 is the longest gap compared here, and the second race was 2:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:05:29 PB
    55/1122
    Beat 95%
    ↑ 83 days after Brisbane 2026 3:58 better than the field Why ↓

    7:28 faster on the clock, and the race was 3:30 faster for everyone, so 3:58 of it was this athlete.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:12:57
    47/237
    Beat 80%
    ↑ 216 days after Perth 2025 2:19 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock looks better than it was: the race was 3:28 faster for everyone, which leaves this 2:19 behind the field.

    Compare these two →
  3. Perth
    5 Sep 2025
    Individual Open · Men
    1:14:06
    51/307
    Beat 83%
  4. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:03:56
    146/1020
    Beat 86%
  5. Melbourne
    Date unknown
    Doubles Open · Men
    1:03:35 PB
    128/585
    Beat 78%

Personal bests, by station

3:35
Melbourne 2025
1:26
Sydney 2025
2:51
Melbourne 2025
2:22
Melbourne 2025
4:13
Melbourne 2025
1:31
Melbourne 2025
2:22
Melbourne 2025
3:20
Melbourne 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
3:59 3:35
50m Sled Push
2:53 1:26
50m Sled Pull
4:14 2:51
80m Burpee Broad Jump
4:06 2:22
1000m Row
4:23 4:13
200m Farmers Carry
2:26 1:31
100m Sandbag Lunges
4:19 2:22
Wall Balls
6:04 3:20